Here are some Files and Notes that may help. If you have any questions on these, please contact me.
Pete Carstensen, CRO/MG
USPSA Arizona Real Section Coordinator
I use these to track my performance each match. For instance, each extra bullet I fire beyond what the stage requires means I took more time. Track it over time and you will see that as you get better, you will use less ammo. Keeping track of how you do in the match will also focus you to compete more effectively.
I left a sample line in each to get you started. Remember to highlight or bold the line when you WIN YOUR CLASS!!!